Exploring the Dimensions of your Human Experience
I invite you on a Journey
A subtle yet powerful transformative and embodied therapeutic journey
to support change and healing in every dimension of your life.
Physical, Emotional. Psychological and Spiritual.
NEUROEMERGENCE
I'd like to introduce you to NeuroEmergent.
This word came to me recently as a more fitting way to describe the people that I have been working with for many years.
For so long we have used words such as neurodivergent, neurodiverse, deficit, disorder and even disability.
These terms have never sat well with me. And after working in this space now for 15 years and raising four neurodivergent daughters, I really felt moved to find a better way of expressing this way of being in the world.
I see people with sensitive, intuitive energy systems, creative thinking patterns, gifts for detail and problem solving and, perhaps most importantly, an ability to connect deeply with their emotions, other people and the natural world.
This openness is powerful, but it can leaves us vulnerable and sensitive. However, our vulnerability and sensitivity are also part of the secret to unlocking this power.
If we are witnessing a different type of world emerging do we not need NeuroEmergent minds to creatively, sensitively and intuitively be part of shaping what that looks like for ourselves, future generations and the world at large. So you will hear me using my new word
"The definition of insanity is doing the same thing over and over again and expecting different results". It seems we have been doing this for long enough and need to come to our collective senses, wake up and find new ways of doing things.
HENRIETTA WYNNE FINCH: FOUNDER OF MOVING JOURNEYS
I have decided that rather, than offering myself any more as a Psychotherapist, I shall change the paradigm in which I'm working. My work is not, and never was, about fixing.
I would like to explore with you, so that together, we can learn how to tune your energy system and to connect ever more deeply with your true sense of self, with others and with the world around you. So you may find creative solutions, both for the struggles in your own life, in your communities and in our world.
I really believe this offers a possibility for greater balance and a empowering invitation to be part of the solution instead of viewing yourself as part of the problem.
This work touches every layer of our being: biological, emotional, mental and energetic. It invites a more sustainable, empowered way of moving through the world.
Through these explorations we learn to regulate the nervous and hormonal systems, to release trauma woven into our tissues, to reclaim hidden shadow parts of ourselves and to remember who we truly are. This is not a denial of the struggles we face or the trauma we may suffer from but an invitation to perceive and approach them differently.
When we turn inward, beyond our conditioning, beyond old stories we begin to discover ourselves as a living expression of life itself.
I offer personal and group journeys and explorations weaving together as appropriate :
Somatic Movement, Ancient breathing, meditation journeys and energy practices alongside modern breathwork and craniosacral techniques informed by advances in Neuroscience. All the work is trauma informed.
So are you ready to start your journey.
MOVING JOURNEYS OFFERINGS
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One 2 One sessions are individual Journeys tailored to you.
They may include Breathwork, Movement, Craniosacral Therapy, Breathwork, energy medicine and constellation work. We do also talk to establish our relationship and for you to share what you need to about your story. Whilst not Psychotherapy any trauma can be safely held.
SESSIONS IN LONDON and NORTH WALES
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Treat yourself to a morning mini-retreat to reset yourself. Set in a stunning location on the banks of the River Conwy, take the chance to slow down, rest and relax into the quiet wisdom and peace of your body.
These morning gatherings take you on a journey through the cells and systems of the body to a place of rest, creativity, wisdom and healing.
Through craniosacral-inspired movement, meditation and the beautiful tones of the Alchemy Crystal Sound Bowls OR Breathwork, we’ll soften tension, release what no longer serves and return to a deeper sense of rest and presence.
These sessions are open to all. Especially supportive for those who experience the world as neurodivergent or anyone longing to slow down and listen within.
NO experience needed. Come as you are. Let sound, stillness, and breath guide you home.
An alchemic mix of Energy Medicine, Craniosaral Therapy, Breathwork and Somatic Movement and Sound Practices.
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An invitation to explore and journey through all the steps of the MOVINGJOURNEYSMAP.
This NEW programme is a trauma-informed, embodied journey of healing and self-discovery, designed especially for NeuroEmergents and sensitive people but all are welcome.
The programme follows the Moving Journeys Map.
A seven-module pilgrimage through the cells and systems of the body, inspired by the Hero’s Journey.
A journey using the body: Its cells, systems, breath and movement as the landscape.
The sensing, feeling, moving body our compass.
Key Features:
7 live online sessions ( bi-weekly)
Somatic Movement, Breathwork, Craniosacral Therapy
Energy practices, Trauma-informed inquiry & meditation
ADHD coaching & embodied tools for regulation
Supportive, inclusive community space
Free membership to a monthly online Neurodiversity Circle
Autumn/Winter series enrolling NOW
Commencing October 31st
Friday mornings 10am-12pm
CONTACT ME TO GET THE FULL PROGRAMME DETAILS, TO REGISTER OR TO ARRANGE A CHAT TO FIND OUT MORE
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The Women's Neurodivergent Circle is a safe space for women to share their experiences with neurodivergence and how it affects their daily lives. Whether you are neurodivergent waiting to receive a diagnosis, or want to better understand a loved one, the circle supports and brings together a community of like-minded people. We meet Monthly in Queens Park, London
We'll discuss the joys, the struggles, and everything in between over tea.
As I run this group for The Hearth it is yet to evolve into NeuroEmergence. But watch this space.!
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Join me for a deeply nourishing and transformative Craniosacral energy meditation followed by an alchemy crystal sound bath.
A gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul.
The tones of these beautiful Alchemy Crystal bowls carry you into a profound stillness, allowing the mind and body to rest, recalibrate, and remember.
LONDON AND NORTH WALES
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COMING SOON
We will be launching retreats in 2026. Wellness Retreats including Craniosacral Therapy, Breathworks, Sound Baths, Movement and Dance,
There will also be specialist retreats: Italian Cooking, Foraging, Cooking with a MIchelin trained chef and more.
All Retreats include: immersing and connecting with nature, wild swimming and exclusive access to extraordinary gardens @limagardenswales
PLEASE Sign up on the website to hear more and message me register and ensure sure you get updates as they become available.
What Clients are saying…
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"Henrietta’s work is transformative for body mind and soul. …Trauma can dissolve and find a place of peace."
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"Working with Henrietta has been life changing in ways that I never expected. I never thought that doing this work would have such a subtle and yet enormous influence."
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“To be honest it is very difficult to find the words to describe how deeply authentic and gentle/ powerful this work is".
All sessions and workshops integrate my training and experience as a Registered and Certified:
Dance Movement Psychotherapist (RDMP, MA), Craniosacral Therapist (RCST), ADHD Coach, Breathwork Practitioner, Somatic Movement Practitioner and Psychedelic Integration Therapist.
Find out more about my training here
NEXT STEPS?
Email me and we can arrange a phone consultation free of charge to see if this might be right for you.
If you then feel you would like to continue you can schedule a session at a time to suit you on the BOOKING section of the site.
Sessions lasts 70 minutes, unless on Zoom which are 60 mins. After the first session if you would like to continue working together I encourage booking a block of 6 sessions at a time at a reduced rate.
I have a contract that sets out fees, timing, confidentiality and cancellation policy. So please do have a read of this on the bookings form when you book and we can discuss it further when we meet .