Alchemy Crystal Sound Bath
Join me for a deeply nourishing and transformative Craniosacral energy meditation followed by an alchemy crystal sound bath.
A gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul.
The tones of these beautiful Alchemy Crystal bowls carry you into a profound stillness, allowing the mind and body to rest, recalibrate, and remember.
Craniosacral Movement Meditation practice
This is an add on to the Crystal Sound Bath. After our sound experience I invite you to stay with me in the studio and move.
I will guide you through Craniosacral based movement. Each session exploring through a different system of the body.
Join me on a journey of self discovery. A pilgrimage through the cells and systems of the body.
This is particularly aimed at those who are part of my Online Foundation Programme but is open to anyone who would like to explore.
BOOK HERE
£10
Alchemy Crystal Sound Bath
Join me for a deeply nourishing and transformative Craniosacral energy meditation followed by an alchemy crystal sound bath.
A gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul.
The tones of these beautiful Alchemy Crystal bowls carry you into a profound stillness, allowing the mind and body to rest, recalibrate, and remember.
Craniosacral Movement Meditation practice (Copy)
This is an add on to the Crystal Sound Bath. After our sound experience I invite you to stay with me in the studio and move.
I will guide you through Craniosacral based movement. Each session exploring through a different system of the body.
Join me on a journey of self discovery. A pilgrimage through the cells and systems of the body.
This is particularly aimed at those who are part of my Online Foundation Programme but is open to anyone who would like to explore.
BOOK HERE
£10
Mini morning retreat: Craniosacral Movement Meditations with BREATHWORK
Treat yourself to a morning mini-retreat to reset yourself. Set in a stunning location on the banks of the River Conwy, take the chance to slow down, rest and relax into the quiet stillness of your body.
These morning gatherings offer a gentle space to pause, breathe and reconnect with the quiet wisdom of your body. Through craniosacral-inspired movement, meditation and Conscious Connected Breathwork we’ll soften tension, release what no longer serves and return to a deeper sense of rest and presence.
Instead of finishing with the with a Crystal Sound Bath as on our other mini retreats we will venture a little deeper on our journey and share a breathwork session. Using Consious Connected Breathwork we will invite our bodies into a higher states of consciousness and deeper states of release and healing.
These sessions are especially supportive for those who experience the world as neurodivergent or anyone longing to slow down and listen within.
Come as you are. Let sound, stillness, and breath guide you home
NEW DATES WILL BE ANNOUNCED SOON.
Contact me to get the updates as soon as they are announced.
Mini morning retreat: Craniosacral Movement Meditations with SOUND BATH
Treat yourself to a morning mini-retreat to reset yourself. Set in a stunning location on the banks of the River Conwy, take the chance to slow down, rest, and relax into the quiet wisdom and peace of your body.
These morning gatherings offer a gentle space to pause, breathe and reconnect with the quiet wisdom of your body. Through craniosacral-inspired movement, meditation and the beautiful tones of the Alchemy Crystal Sound Bowls, we’ll soften tension, release what no longer serves and return to a deeper sense of rest and presence.
These sessions are open to all. Especially supportive for those who experience the world as neurodivergent or anyone longing to slow down and listen within.
NO experience needed. Come as you are. Let sound, stillness, and breath guide you home.
NEW DATES WILL BE ANNOUNCED SOON.
Contact me to get the updates as soon as they are announced.