The Journey’s Essence:

This is a cyclical journey. With curiosity, humility and trust we connect to a deeper

wisdom in the body. When we open ourselves to this, we also open ourselves up to

the possibility of healing, meaning and creativity.

We come into relationship with the Earth, Nature and her rhythms

Through our own sensing, feeling bodies we explore her cycles of Birth, Death and Rebirth

so that we may become master of our own energy systems.

The A.R.C Process

Awareness. Regulation. Coherence

An Embodied Journey

of Healing, Regulation and Reconnection

THE A.R.C PROCESS

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We have not even to risk the adventure alone
for the heroes of all time have gone before us.
The labyrinth is thoroughly known ...
we have only to follow the thread of the hero path.
And where we had thought to find an abomination
we shall find a God.

And where we had thought to slay another
we shall slay ourselves.
Where we had thought to travel outwards
we shall come to the center of our own existence.
And where we had thought to be alone
we shall be with all the world.”

―Joseph Campbell