An invitation to explore and journey through all the steps of the MOVING JOURNEYS MAP.

This NEW programme is a trauma-informed, embodied journey of healing and self-discovery, designed especially for NeuroEmergents and sensitive people but all are welcome. 

Rooted in years of experience working with ADHD, NeuroEmergents, trauma and somatic healing, the programme follows the Moving Journeys Map.

A seven-module pilgrimage through the cells and systems of the body, inspired by the Hero’s Journey.

A journey using the body: Its cells, systems, breath and movement as the landscape.

The sensing, feeling, moving body our compass.

Key Features:

• • 7 live online sessions ( bi-weekly)

  • Somatic Movement, Breathwork, Craniosacral Therapy

  • Energy practices, Trauma-informed inquiry & meditation

  • ADHD coaching & embodied tools for regulation

  • Supportive, inclusive community space

  • Free membership to a monthly online Neurodiversity Circle

Autumn/Winter series enrolling NOW

Commencing October 31st

Friday mornings 10am-12pm

CONTACT ME TO GET THE FULL PROGRAMME DETAILS, TO REGISTER OR TO ARRANGE A CHAT TO FIND OUT MORE