Exploring the Dimensions of your Human Experience
I invite you on a Journey
A subtle yet powerful transformative and embodied therapeutic journey
to support change and healing in every dimension of your life.
Physical, Emotional. Psychological and Spiritual.
HIRAETH: ONLINE FOUNDATION PROGRAMME for ADHD and NEURODIVERSITY
AUTUMN/WINTER 2025 SERIES enrolling NOW
Contact me for the full programme outline and to register.
HENRIETTA WYNNE FINCH
I offer a unique integration of Psychotherapy and Craniosacral Therapy. Breathwork and Somatic Movement is also woven into my work.
The body and mind are intimately linked in this approach. Working in this way allows us to access deeper parts of the psyche than talking alone. This is especially important when working with Neurodiversity and with trauma.
What can I help you with?
Complex trauma, depression and addiction
Helping you uncover and let go of beliefs and patterns of behaviour that no longer serve you.
Supporting you to release trauma and debilitating emotional habits making way for transformation and recovery.
Supporting you on a journey of self awareness and self realisation.
Unique tailor made therapeutic programmes for ADHD. Suporting young adults with ADHD traits on their journey to becoming confident adults.
What Clients are saying…
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"Henrietta’s work is transformative for body mind and soul. …Trauma can dissolve and find a place of peace."
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"Working with Henrietta has been life changing in ways that I never expected. I never thought that doing this work would have such a subtle and yet enormous influence."
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“To be honest it is very difficult to find the words to describe how deeply authentic and gentle/ powerful this work is".
What do I offer?
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ONE TO ONE
One 2 One sessions are an an integrated mix of Psychotherapy and Craniosacral Therapy.
Sessions are tailored to your needs and may also include Breathwork if appropriate.
SESSIONS IN LONDON
I AM NOT TAKING ON NEW CLIENTS IN NORTH WALES FOR NOW BUT PLEASE CONTACT ME TO BE ADDED TO THE WAIT LIST.
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ADHD ONLINE PROGRAMME
A trauma-informed, embodied journey of healing and self-discovery, designed especially for neurodivergents and sensitive people.
A seven-module pilgrimage through the cells and systems of the body, inspired by the Hero’s Journey and following the Moving Journeys Map
7 Live online sessions (2 hours, bi-weekly.
To inc: Breathwork; Craniosacral Therapy; Energy practices; Trauma-informed inquiry; meditations; ADHD coaching & embodied tools for regulation
Autumn/Winter series enrolling now.
CONTACT ME TO GET THE FULL PROGRAMME DETAILS
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NEURODIVERSITY CIRCLE, LONDON
The Women's Neurodiversity Circle is a safe space for women to share their experiences with neurodiversity and how it affects their daily lives.
Whether you are neurodiverse, waiting to receive a diagnosis, or want to better understand a loved one, the circle supports and brings together a community of like-minded people. We meet Monthly in Queens Park, London
We'll discuss the joys, the struggles, and everything in between over tea.
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Sound Bath w/ Craniosacral Meditations
Join me for a deeply nourishing and transformative Craniosacral energy meditation followed by an alchemy crystal sound bath.
A gentle journey of deep relaxation, healing and self-discovery to nurture your mind, body and soul.
The tones of these beautiful Alchemy Crystal bowls carry you into a profound stillness, allowing the mind and body to rest, recalibrate, and remember.
LONDON AND NORTH WALES
All sessions and workshops integrate my training and experience as a Registered and Certified:
Dance Movement Psychotherapist (RDMP, MA), Craniosacral Therapist (RCST), ADHD Coach, Breathwork Practitioner, Somatic Movement Practitioner and Psychedelic Integration Therapist.
Find out more about my training here
NEXT STEPS?
Email me and we can arrange a phone consultation free of charge to see if this might be right for you.
If you then feel you would like to continue you can schedule a session at a time to suit you on the BOOKING section of the site.
Sessions lasts 70 minutes, unless on Zoom which are 60 mins. After the first session if you would like to continue working together I encourage booking a block of 6 sessions at a time at a reduced rate.
I have a contract that sets out fees, timing, confidentiality and cancellation policy. So please do have a read of this on the bookings form when you book and we can discuss it further when we meet .