Journey Into the Heart

Join me with my wonderful Co Host, Marcella Howard, for a gentle exploration into the heart—through presence, connection and embodied awareness. Guided by biodynamic craniosacral principles, trauma-informed somatic practices, relational psychotherapy, movement, mindfulness, breath and touch, this workshop offers a space to turn inward. Together, we will cross thresholds of identity, fear, and knowing, arriving at the heart centre, a still point of belonging.

Marcella and Henrietta, both experienced therapists, will support your journey with movement, touch, and relational practices designed to foster reconnection—with yourself, with others, and with the deeper field of presence. This is an opportunity to slow down, listen inwardly, and rest into the quiet vitality of the heart.

No prior experience is required. All are welcome.

This workshop is a wonderful complement to all Hiraeth Programmes.

Marcella Howard is a BACP-registered therapist specialising in Complex Trauma; a Biodynamic Craniosacral Therapist, certified NATouch practitioner, and a Master - NeuroAffective Relational Model (NARM) Therapist and supervisor. Drawing on both somatic and psychodynamic psychotherapy, she works with a particular focus on relational and intersubjective processes. . Marcella is also a teacher and brings a depth of knowledge, experience and heart to her work